How to navigate a relationship breakdown

Ending a relationship is never an easy thing to do – but sometimes it’s necessary. And if the first weeks of January weren’t bad enough, it’s also the time when relationships are more likely to come to an end. In fact, one of the UK’s biggest relationship charities, Relate, sees a peak in calls during January as issues […]

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A weekend lie-in could help you live longer, study shows

If you’re planning to sleep in this weekend, there’s no need to feel guilty – it could help you live longer. A large Swedish study looked into the ways in which a person’s age and sleep can impact their longevity. The researchers, who examined the data of roughly 43,000 participants, found that those aged 65 or […]

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This is why you should never wear makeup in the gym

Whether it’s a little bit of concealer or a full face of foundation, many women choose to wear makeup when working out – and it could be wreaking havoc on your skin. Exercise makes us sweat, right? Sweating is our body’s way of cooling us down and it also helps push impurities out of our skin… […]

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Being close to nature can make you develop positive body image

Exposure to natural environment and images of nature may have a powerful effect on promoting positive body image, according to a study led by scientists, including one of Indian-origin. The study, published in the journal Body Image, involved five separate studies from researchers, including those from Anglia Ruskin University in the UK. In three studies, […]

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5 Ayurvedic Home Remedies For Nausea and Vomiting

Nobody likes the uneasy nauseous feeling and vomiting sensation. The sickly feeling comes in way of your overall mood, your taste and makes you just want to lie down and cling to the bed. While most of us hate it when we have to vomit, but vomiting is often your body’s way of purging a contaminated substance. […]

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Toothpaste ingredient could fight malaria, according to ‘robot scientist’

Research carried out in part by an artificially-intelligent (AI)’robot scientist’ has found that a common ingredient of toothpaste could be developed to fight drug-resistant strains of malaria. In a study in the journal Scientific Reports, scientists from Britain’s Cambridge University who used the AI robot to conduct high-throughput screening said the ingredient, triclosan, showed the […]

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