4 Places in and around your home where mosquitoes breed

Mosquitoes are one of the most prevalent and troublesome menaces that come with rains in India. This is a particularly rampant problem in places like Bengal, Karnataka, Maharashtra, Tamil Nadu, and areas towards the North East as these environments are favourable for mosquito breeding. Yet, other areas too, witness issues like stagnant water and poor drainage, which […]

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How to protect new born babies during the monsoons

Ensuring your baby is healthy, happy and safe is paramount throughout the year, but it becomes particularly important during the rains. This is because the monsoons often bring with them the risk of various illnesses. And if you have a new born in your home, protection from health issues becomes even more important as their […]

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7 Life Hacks for Making Daily Diabetes Care a Breeze

We all lead busy lives. Add in the demands of diabetes, and you might start to feel overwhelmed. Fortunately there’s good news! By making one small change at a time, you can improve your blood glucose levels and overall life with diabetes. Check out our tips and tricks to help you live and thrive every […]

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Is Too Much Protein Bad For You?

First things first. Proteins are great for your body. You need them to build and repair muscles, process nutrients and boost immunity. They are also the building blocks of body tissues, including muscles, blood vessels, hair, skin, and nails. They take a while to digest, making you feel full for longer and curbing untimely cravings. […]

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How to prepare Ghanaian vegetable stew

Ingredients Large Onions Green Bell Peppers 2 Red Bell Peppers 4 Carrots 6 green chillies Ginger 3 Garlic Cloves Tomatoes and tomato paste Salmon Vegetable Oil All purpose spices Method Wash vegetables and cut into chunks Blend the ginger, onions, chillies, garlic and tomatoes. Saute onion in vegetable oil under medium heat. Add two tablespoons […]

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