E-Cigarettes to Be Regulated as Tobacco products

E-cigarettes will be regulated as tobacco merchandise, federal authorities announced on Thursday. In a protracted-awaited ruling, the U.S. food and Drug management (FDA) finalized policies that deliverthe business enterprise authority to regulate all tobacco products which includes e-cigarettes, cigars, hookah tobacco and pipe tobacco, as well as different products. till now, e-cigarettes have been notregulated […]

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Yoga Tips for Winter

Yoga asanas for the season! Quick yoga and lifestyle tips to help you cope with some common problems which the season brings along and to make you better enjoy winter. Nothing can be compared to the feeling of snuggling in a blanket on a chilly winter morning. Waking up lazily to a cup of hot […]

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From Mom With Love

Doing yoga with your kids can be very encouraging for them “Rahul, can you switch off your PlayStation for a while and pay attention to what I have to say?” I knew my voice fell on deaf ears. I knew somewhere that my son, who was so engrossed in the game, found it confusing to […]

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Festive Season’s Over! Detox with Yoga

Tired from the vacation? Detox with yoga! Are you tired from the festive vacation? But did you go on one to get tired? Vacations are going to come in the future too and you are going to get tired again. What is the solution to this never-ending chicken and egg story? Read on… The dancing […]

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The Veils of Misery

Teachings of Buddha. Patanjali Yoga Sutra Knowledge Sheet 53 Contd. from knowledge sheet 52 We are talking about tapas. What does tapas do? Why should we undergo tapas? It purifies and strengthens our system, strength and purity. That is the purpose of tapas. But tapas can also bring ego in a person. Unfortunately, people think […]

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Knowing Yoga with Dinesh Kashikar

Dinesh Kashikar addressing a yoga press conference in Russia. (Continued from Part-1 – Dinesh Kashikar: Journeying with The Yogi) In the first part to Dinesh Kashikar’s interview, we explored his yoga journey through the years, how it all began, how he started teaching Art of Living Yoga, and his interests in life. In the second […]

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Ignorance is the root cause of Suffering

Change is the only permanent phenomenon. Patanjali Yoga Sutra Knowledge Sheet 55 Contd. from knowledge sheet 54 Ignorance is the root cause of Suffering “Tapaha-swadhya-ayaeshwara-pranidhana-kriya-yogaha”. (II Sūtra 1) This is the kriya yoga or yoga of action. Even while doing an activity, see that you are not doing it. Be a silent witness. There is […]

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Your Five Sources of Misery

This craving makes you miserable. Patanjali says that there are only five sources of misery. There is no sixth source of misery. Ignorance, or thinking that which is changing as non-changing. We try to control others mind saying that they should be this way, that way. How is it possible? Someone may have had love […]

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