Health-care stocks unlikely to rerate more

While the appetite for health-care stocks remains strong, the latest being HealthCare Global Enterprises, further re-rating of existing firms on the back of higher valuations sought by new firms is unlikely. Analysts say the recent re-rating of healthcare stocks has meant valuations have already factored in best-case scenarios. Sarabjit Kour Nangra of Angel Broking says […]

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Yoga to Relieve Constipation

Yet another day and I truly hope it’s different. No more frequent stomach pain, no more difficulty in passing motion, no more headaches throughout the day, could this really be possible? I mean, it’s just getting so annoying by the day – this whole feeling of being constipated. And I really wish something could relieve […]

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Rejuvenate your Digestive System with Yoga

In Ayurveda, a healthy digestive system is referred to as the mainstream of our well-being. The root cause of most of the diseases is inefficient digestion. The metabolic energy of digestion called ‘agni’ helps in eliminating the body wastes and toxins. It breaks down the dense physical matter into subtle energy, which the body needs […]

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Yoga to Relieve Body Cramps

Cramps – Those awfully painful and throbbing contractions in the body, which often make life difficult to live – interfering with our daily schedules and often making us bed-ridden! These sharp pains can occur in any part of the body and can often be very severe as well. So what’s the remedy for these agonizing […]

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Go Green! Spare Yourself! Spare the Fauna!

Why Should I Become a Vegetarian? Welcome to the Vegetarian World! Vegans are frequently misunderstood as unconventional eaters with an unnatural passion for Earth’s natural resources and are ethically opposed to eating them. While many vegans do feel passionately about animals, it’s time for others to see how a vegetarian or vegan diet and lifestyle, […]

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Stress Relieving Yoga for Women

Of the two sexes that God has made, men and women, greater responsibility lies on the women in a family.  Be it a home maker or a working woman with children and a family to take care, women can be referred to as the “backbone” of a family that keeps the household running smoothly and […]

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Reproductive Health Tracker LoveCycles Secures Funding, Adds Hindi Language Support

Bengaluru-based Plackal, creators of the menstrual cycle tracking app LoveCycles announced Hindi language support for its app on Tuesday, and disclosed that it has secured Rs. 5 crores from seed-stage investors, Prime Venture Partners. Launched in 2012, LoveCycles lets women record their monthly cycles, associated symptoms and trace out a pattern to help them manage […]

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Yoga Makes Irritable Bowel Syndrome Vanish

Irritable Bowel Syndrome (IBS) is a physical disorder that causes prolonged abdominal pain or discomfort, bloating, and abnormal bowel movements including constipation and diarrhea. Classified as a gastrointestinal tract disorder, it can happen at any age and can be more commonly found in women than men. Studies suggest that Irritable Bowel Syndrome can mar the […]

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Are You Doing Yoga Nidra?

It is interesting to see how yoga nidra, where we literally do ‘nothing’, can do wonders for the body and mind. I find yoga nidra as restorative as sleep, or even much more than sleep. It offers benefits that go deep down to the subtler levels of our personality. Let’s see how. Yoga nidra can […]

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