Make these lifestyle changes for a healthy thyroid

A few lifestyle changes can make a big difference if you have thyroid issues. A well maintained diet and exercise plan can maintain and regulate your thyroid to function well. Choose from these foods to have a healthy thyroid – To include iodine in your diet you can include sea vegetables and seafood apart from […]

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Home Cities Hyderabad Good lifestyle, good health

Last Updated: 07th June 2017 05:54 AM  |   A+A A-   |   HYDERABAD:  Aashif Sheikh is 52 and fit. The main lead of the hit TV show, Bhabhi Ji Ghar Par Hai,  Aashif shares his fitness fundas. He says, “I do lightweights and some cardio and free hand exercises on the sets.” Fitness for me: Is a lifestyle, […]

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We turned headphones into a lifestyle accessory: Sennheiser CEO

Q. What are the key elements of a good pair of headphones? One important thing is experience. Because building headphones is partly science, partly art, and a lot of trial and error through many decades. Sometimes our engineers know what doesn’t work, but can’t specify why. You have to have the experience of building excellent […]

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Fitness Trackers May Misguide You About Calories Burnt: Study

HIGHLIGHTS A team of researchers evaluated the Apple Watch, Fitbit Surge and more The devices measured heart rate with an error rate of less than 5 percent Energy expenditure measures were way off the mark Your fitness tracker may accurately measure the heart rate but may misguide you on the number of calories you burnt, […]

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