Yoga Makes Irritable Bowel Syndrome Vanish

Irritable Bowel Syndrome (IBS) is a physical disorder that causes prolonged abdominal pain or discomfort, bloating, and abnormal bowel movements including constipation and diarrhea. Classified as a gastrointestinal tract disorder, it can happen at any age and can be more commonly found in women than men. Studies suggest that Irritable Bowel Syndrome can mar the […]

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Are You Doing Yoga Nidra?

It is interesting to see how yoga nidra, where we literally do ‘nothing’, can do wonders for the body and mind. I find yoga nidra as restorative as sleep, or even much more than sleep. It offers benefits that go deep down to the subtler levels of our personality. Let’s see how. Yoga nidra can […]

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Cat Stretch (Marjariasana)

Even pet cats can teach us lessons in yoga! With a keen eye, the yogi absorbs ideas from the world around. Marjari asana, or the cat stretch, incorporates the excellent feline stretch in the yoga workout. Marjari = Cat; Asana = Posture or Pose How To Do Cat Stretch (Marjariasana) Come onto your fours. Form […]

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Butterfly Pose (Badhakonasana)

Badha = Bound or Restrained, Kona = Angle, Asana = Pose or Posture This pose is pronounced as BAH-dah-cone-AHS-ana The posture is named Badhakonasana because of the way it is carried out – both the feet tucked close to the groin, clasped tightly with the hands as though tied or bound together in a particular […]

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How Yoga Can Keep You From Joint Pain

Do your knee joint or wrists or shoulders ache when doing trivial things? Is the pain in your joints limiting you from enjoying life the way you wish to? Are you tired of popping painkillers multiple times a day? If you said yes for either of these questions, you’ve obviously have had enough and are […]

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Reliance Jio to offer free Wi-Fi at 6 stadiums for T20 World Cup

Mukesh Ambani-owned Reliance Jio will offer free Wi-Fi services during the T20 World Cup across six stadiums in the country. The services, under the name JioNet, would be available to the spectators of the cricket matches in Feroz Shah Kotla in Delhi, Eden Gardens in Kolkata, Wankhede Stadium in Mumbai, Chinnaswamy Stadium in Bengaluru, IS […]

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First impression: Samsung Galaxy S7

Samsung’s annual refresh, the Galaxy S7, looks sexier than its predecessor, the S6. And that says a lot about the shift in Samsung’s design philosophy. The silver version, though, seemed a fingerprint magnet. In the limited time I spent with the S7, two things come to mind, the first being the camera. The rear 12-megapixel […]

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Samsung S7, S7 Edge launch could trigger price war

The fight for dominance in the smartphones market between the two global giants — Samsung and Apple — is not new. In the past two years, the battle has spread to new territories such as India. And, with Galaxy S7 and S7 Edge, offered at aggressive prices, Samsung on Tuesday opened another front. According to […]

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Microsoft bets big on huge SMB base in India

Global technology giant Microsoft is betting big on India’s 40 million strong small and medium business (SMB) base for the next level of growth in the country, with its ‘mobile first’ solutions. With the country moving ahead with 3G and 4G technology and most small businesses taking asmartphone first approach, Microsoft believes that it is […]

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