Load Up on Dietary Vitamin D to Lower Risk of Early Menopause

Blame it on one’s lifestyle or genes, but early menopause is becoming a common problem among many women across the globe. According to reports, early menopause affects about 10 per cent of women and is associated with higher risk of cardiovascular disease, osteoporosis and early cognitive decline. So how can it be prevented? Well, it […]

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Beat diabetes through dietary and lifestyle changes

Viskahapatnam: This lifestyle disease has erased the rich-poor, rural urban divide and has affected around 350 million people worldwide. According to World Health Organisation (WHO), this number is likely to double within 20 years. In India, nearly 10 per cent of the general population is a victim of this disease and 65 million people are […]

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