Take these 6 easy fitness resolutions to make 2018 your healthiest year

A few basic lifestyle changes can bring a long-lasting desired difference for a healthier and happier you, suggest experts. Saumya Satakshi, Senior Wellness Consultant, Healthians, shared the following tips: * Eat a rainbow everyday: Opt for colours. Make sure you eat your greens, reds, whites, purples, and oranges because these coloured fruits and vegetables contain […]

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What the future holds for fitness technology

Swarms of drones follow you while you run, recording video of your workout. Sensors hidden in your T-shirt track your heart rate and how many calories you’re burning. Your sunglasses log your miles and respond when you ask, “How’s my pace?” No, you and those sci-fi gadgets aren’t starring in the next action-packed Marvel flick. […]

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Fitness Trackers May Misguide You About Calories Burnt: Study

HIGHLIGHTS A team of researchers evaluated the Apple Watch, Fitbit Surge and more The devices measured heart rate with an error rate of less than 5 percent Energy expenditure measures were way off the mark Your fitness tracker may accurately measure the heart rate but may misguide you on the number of calories you burnt, […]

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PepsiCo says will attention on fitness associated drinks

At gift, smaller 150 ml cans also most effective to be had for Pepsi and Weight loss program Pepsi. New Delhi: So one can tap into the growing phase of fitness aware customers, beverage and snacksmost important PepsiCo on Thursday stated it’ll have extra focus on this location which launching newdrinks. “We feel hydration drink, […]

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Indian, New Zealand Researchers to Study Fitness Impacts of 5G Networks

Researchers from New Zealand and India will mutually check out the opportunities of destructiveconsequences of electromagnetic radiation on human Health as a result of the next era of telecommunication networks known as 5G, a brand new Zealand researcher stated in a statement on Wednesday. Massey College will collaborate with India’s Birla Institute of Technology and […]

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