Yoga may benefit people suffering from high blood pressure and sugar

Suffering from increased blood pressure and high blood sugar? One year of yoga training may help, a new study suggests. According to the researchers from the Hong Kong Polytechnic University, one year of yoga training decreased pro-inflammatory adipokines – signalling proteins released by fat tissue – and increased an anti-inflammatory adipokine in adults with metabolic […]

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How Education Can Take A Page From Tesla’s Book

People usually don’t talk about car design and higher education in the same breath so, understandably, it may sound a bit odd to suggest that educational institutions have something to learn from Tesla. As the CEO of an online coding bootcamp, however, I’ve discovered that Tesla’s approach to driver experience can be applied to the student experience. […]

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Varthana raises $3 million from Dell Foundation to expand its school transformation program

Varthana provides loans from Rs5 lakh to Rs1 crore for private schools at prevailing market rates. Bengaluru: Bengaluru-based school finance company Varthana has raised $3 million in funding from the Michael and Susan Dell Foundation to expand its school transformation program (STP). The programme is aimed at improving the quality of learning in private schools by […]

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Herbs for Detoxification: Cleanse Your Body from Within

When was the last time you detoxed? If you have been planning to go on a detox diet or cleanse your system by eating light, now is the right time. With the change in season, the body is usually more susceptible to infections and diseases as our immunity is low. Following a controlled diet and including lighter foods can […]

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5 Home-Made Digestives to Bring Relief from Indigestion

The festival season has already kick-started, and along with the festivities, it is the time for feasting with friends and family. Expect lavish feasts as traditional delicacies are being prepared in almost every household in the country. So, it is inevitable that it will be a month of indulging in halwa, sandesh, barfi, ladoos, poori-kala channa, […]

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