8 fruits to include in your diet if you have diabetes

Diabetes has come to become one of the most dreaded offshoots of modern and hectic lifestyles. In such cases, fruits play a major role and can go a long way in helping keep a diabetes patient’s condition from worsening. *Pomegranates contain the richest combination of antioxidants, protecting you from free-radicals and chronic diseases. They play an […]

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Senior citizens, beware. If you have trouble reading, you may be at Alzheimer’s risk

Do your parents or grandparents often find themselves struggling with the written word? If yes, then they may be at greater risk of Alzheimer’s as researchers have found that people with mild memory problems who show a delayed brain response to processing the written word may be at an increased risk of Alzheimer’s. “A prominent feature of Alzheimer’s […]

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Why our plates, fields must have more millets than rice

From the field to the plate, there are many benefits of moving away from paddy-centric cultivation and consumption patterns for farmers and consumers in Tamil Nadu. Experts say increasing cultivation and consumption of alternative crops like millets, pulses, fruits and vegetables will not just yield nutritional benefits, but also help farmers achieve sustainable usage of water resources. The […]

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Teachers have central role in realising New India dream: Narendra Modi

Prime Minister Narendra Modi today greeted the teaching community on Teachers’ Day. In a series of tweets, he said teachers have a central role in realising our dream of a ‘New India’ that is driven by cutting edge research and innovation. The prime minister also paid tribute to former president Dr Sarvepalli Radhakrishnan on his birth anniversary today. September […]

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