Can Fidgeting Help When Sitting Long Hours at Your Desk?

Small business owners tend to be desk jockeys, what with all the paper (or computer) work associated with running the business. Studies show that even the recommended cardio exercise for a half-hour two or three times a week may not sufficiently offset hours of sitting. Something about being motionless seems to increase problems with metabolism of […]

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Autonomous Introduces Affordable Smart Desk for Standing or Sitting

While digital technology has introduced many benefits into today’s personal and professional lives, at least one aspect has been detrimental. The sedentary lifestyle promoted by working every day in front of a computer can have a long term negative impact on your health. This has led public and private organizations to encourage their employees to […]

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