Bhramari Pranayam: How to Practice the Yogic Humming Breath

Breathing lies at the core of human existence. As much as breathing is essential for human survial, the correct way of doing it is also equally important. Experts suggest that most of us are almost never breathing correctly and using only a small potential of our lung capacity, which otherwise can be put to greater use. Pranayam is something that focuses a great […]

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The best treatment for arthritis

Are you suffering from arthritis? If so, do you know the type of arthritis that is troubling you? Many may not be aware that there are over 100 types of arthritis? An effective treatment plan calls for correct diagnosis. The three most common arthritis are Osteoarthritis, Rheumatoid arthritis and Psoriatic arthritis. Osteoarthritis is the most common […]

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Diet versus Exercise: Which One Wins the Battle Really?

When I first set out to write this article, I thought to myself if it was really a subject of discussion. Experts all across the world press for achieving a balance between diet and regular physical activity. Even if you are unable to maintain moderate to rigorous level of physical activity thrice a week – […]

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What’s the difference between Halal and Jhatka?

1. The Story of Slaughter Every now and then we come across the words- Jhatka and Halal, but the question is what exactly they mean and why is so much of a fuss around them. Well, both are methods of slaughtering animals for consumption in two different communities. While Muslims follow the practice of Halal, […]

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How to protect new born babies during the monsoons

Ensuring your baby is healthy, happy and safe is paramount throughout the year, but it becomes particularly important during the rains. This is because the monsoons often bring with them the risk of various illnesses. And if you have a new born in your home, protection from health issues becomes even more important as their […]

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Natty.in, a new online lifestyle store, is all about the millennial consumer

Scandi-pink anti-fit dresses, child-safe play tents for the kids along with customisable cushions to match, whole leaf teas packaged in eco-friendly jute bags and all sorts of artisanal goodness—Natty.in offers up a carefully curated selection of products that range from fashion and photo prints to lifestyle and kids stuff, all made by creative entrepreneurs and indie […]

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