Top Winter Foods By Ayurveda For Your Diet This Season

Highlights More than half your immunity is driven by the process of digestion Boiled food is one of the best options for winter Dry-fruits are a must for the winters According to Ayurvedacharya Dr. Partap Chauhan, Director Jiva Ayurveda, “Ayurveda believes that there are three types of immunity: 1. Sahaj (hereditary), or immunity you’re born […]

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Tips For Maintaining a Healthy Lifestyle In Winter

The onset of winters can prove to be a health hazard if you are not following a nutritious diet, and a balanced lifestyle. So make sure you are getting right nutrition this chilly season. Noorul Ameen, Naturopathy Physician at Organic India, lists down some tips to stay fit and enjoy the chilly season: * Turning […]

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30 Hot Trends in Millennial Fashion for the Office This Winter

Looking to update your work wardrobe for the upcoming winter season? There are plenty of great options out there for trendy office fashion that’s both comfortable and professional. This winter, you can see many classic trends like blazers, fitted pants and pencil skirts updated in new and unique ways. And you can also see some […]

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Yoga Tips for Winter

Yoga asanas for the season! Quick yoga and lifestyle tips to help you cope with some common problems which the season brings along and to make you better enjoy winter. Nothing can be compared to the feeling of snuggling in a blanket on a chilly winter morning. Waking up lazily to a cup of hot […]

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