There’s a reason why antidepressants don’t work for everyone

Researchers from University Medical Center Mainz and the Max Planck Institute of Psychiatry in Germany developed a mouse model that allowed them to identify blood signatures associated with response to antidepressant treatment and could show the importance of the stress-related glucocorticoid receptor in recovery from depression. Major depression is the leading cause of disability according […]

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How To Get Organised At Work And Get More Done

The world of work is changing, according to Alexandra Cavoulacos and Kathryn Minshew, founders of online careers hub The Muse and authors of The New Rules Of Work. Follow their advice to fast-track your career progress and find more time to do the things you love. Winning the war against time isn’t about trying hundreds of online tools […]

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3 MAKE-AHEAD SALADS TO GET YOU THROUGH THE WORK WEEK

We’ve heard it before — healthful living is about forming good habits. One of the places my good eating habits are most likely to lapse is the workday lunch. In the midst of crashing blood sugar, I make terrible lunch decisions. With this in mind, I’ve given my routine a reboot and have dedicated a […]

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Can tai chi help you perform better at work?

Are you feeling too downbeat to complete your targets at work? This time don’t just pick up the coffee or head out for a run. Try something that’s gentle yet effective – tai chi! The ancient Chinese martial art tradition comprising a series of slow movements – is said to reduce symptoms of depression and […]

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10 tips to proofread your written work

Any important article, thesis or written work should be proofread by you to save embarrassment in future. Here are 10 tips for a clean copy! proofreading tips RELATED STORIES 15 Hindi words to up your cool quotient 11 uses of comma you should never confuse again Bonjour? Hola? Ciao? Know how to greet people in […]

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Cinnamon for weight loss: Does it really work?

Cinnamon for weight loss: Does it really work? Cinnamon seems to be having its fifteen-minute fame as the most popular superfood for losing weight. Everyone from overweight aunties to fit friends are recommending it to tone the body. But is there any truth in their claims? Does this food too, like many others, won’t last […]

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6 Ways to Foster Healthy Competition at Work

Workplace competition can help make your staff more productive, more engaged and more energized. However, it can also stress them out, crush their confidence and lead to lasting resentment. Some people are naturally competitive and thrive in competitions, while others aren’t and will cringe at the mere idea of a contest. How can you create […]

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