Munching On Burnt Toast? You Must Stop!

What’s better than a toasted bread slice for breakfast? It’s quick-to-make and quite filling at the same time. There must have been times when you would have ended up eating a burnt toast, considering you forgot setting a timer in your toaster. But, did you know that there might be a health risk linked to […]

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All for a healthy lifestyle: Here are dieting trends you should follow

A new study recently revealed that ketogenic diets could slow aging. Researchers went on to add that following a low-carb, high fat eating diet may actually prevent age-related conditions such as heart disease, Alzheimer’s and even cancer The study further revealed that when the body lacks in carbohydrates, it releases a chemical known as β-hydroxybutyrate […]

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